Tag: Martha beck
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How to use cycle syncing for writing a first draft
When I first heard about biohacking, my mind went straight to a utopia/dystopia science fiction world. However, it is much more down-to-earth and revolves more around aligning the body to both inner and outer conditions. For women, this includes the menstrual cycle. Syncing up with this cycle makes it possible to tap into the natural […]
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How to fall in love with your journal
In this post I share how to fall in love with your journal again and how you can assembly your own DIY writing ritual box. + free quote and tarot printable Why a writing ritual box? I Grab a cup of coffee and sit down at my desk and write. Occasionally I go and write […]