- 10 min prep time
- 30 min of writing
- a candle
- something to light the candle
Find a nice place to sit. Settle in. Light the candle and open the notebook.
Take three deep breaths and finish this sentence.
If I could hear the faintest whisper in the air the words would be . . .
Now write for five minutes or stop when you feel you received a true sentence. (Repeat the prompt on paper if the words are not flowing until your words starts showing up).
When you have a full sentence which rings true to you free write for the remaining thirty minutes with this sentence as a backdrop for your writing.
End the practice by closing your notebook, lay down the pen and blow out the candle.
You just spend time listening and writing. Well done!